Today, Nathan and I traveled up to Bellingham to a Neurosurgery clinic for Nathan’s check up on the progress with his disc herniation. Healing The last time he was at an appointment with a surgeon, the outlook was bleak: he was advised to have spinal fusion surgery. He sa ... Continue Reading
I am thrilled to report that Scott has been working on adding an exciting element to Quantum Health & Yoga Lounge: What is it, you ask? Some may call it a heavy duty pull-up bar (for Scott’s up and coming Boot Camp classes) . . . but if you ask me, it’s a perfe ... Continue Reading
Nathan and I spent Sunday cleaning and nesting into his new place. We spoke with the landlords at length about the best garage sale and flea market spots (there are many!). We lucked out to have such awesome landlords. Then we headed to Bellingham to get some essentials, in ... Continue Reading
Nathan and I have been having a BLAST on our Road Trip of Love and Adventure! We feel incredibly lucky to have this opportunity to spend so much time together, catching up and exploring new parts of the country. Fortunately, Nathan has found that no amount of car-sitting is im ... Continue Reading
Here are just a few snapshots from our road trip through Ohio, Kentucky, Indiana, Illinois, Missouri, Kansas, Colorado, Wyoming, Idaho, Montana and Washington. Whew! Searching for Old Growth in Kentucky This Kansas Lightning Storm was Incredible. Beautiful Kansas Windmi ... Continue Reading
Reunited at Last! I was not the least bit surprised that the first morning I spent with Nathan involved a hike and some demolition projects in Marietta’s Green Space. We removed some invasive Tree of Heaven for one of Nathan’s research projects: we got a cros ... Continue Reading
On another exciting note, Nathan has found his Yogs: Aerial Yoga. Spinal extension is the key to Nathan’s healing, so he’s been doing a variety of PT exercises that closely resemble Cobra, Locust, Supported Bridge, and others. Even more effective in healing disc her ... Continue Reading